Another Quick Healthy Breakfast
Banana Honey Toast For Breakfast
A lot of people tend to skip breakfast for a number of reasons, one of which is time constraints. Seeing as this is probably the most important meal of the day, easy to prepare meals come in handy.
I came across this quick and easy recipe last week. Nothing fancy but the combination of banana, lemon juice and thyme on toast brings up the taste a notch or two above your typical bread & butter sammy, making this one a pretty darn good choice for a bite at breakfast.
Preparation time: 3 minutes
What you need:
-2 slices of toast bread
-1 banana
-1 tablespoon honey
-slices of ham or turkey
-1/2 lemon juice
-1/2 teaspoon thyme
Directions:
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| Healthy Breakfast |
I came across this quick and easy recipe last week. Nothing fancy but the combination of banana, lemon juice and thyme on toast brings up the taste a notch or two above your typical bread & butter sammy, making this one a pretty darn good choice for a bite at breakfast.
Preparation time: 3 minutes
What you need:
-2 slices of toast bread
-1 banana
-1 tablespoon honey
-slices of ham or turkey
-1/2 lemon juice
-1/2 teaspoon thyme
Directions:
- Fry both slices of bread in a toaster until they have a crispy brown look.
- Top bread with ham and banana slices.
- Add honey, lemon juice and thyme.
Nutritional analysis:
10g Proteins, 50g Carbs, 2g Fats, 258 kcal
10g Proteins, 50g Carbs, 2g Fats, 258 kcal
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